“Allahumma Swali Allah Muhammed wa aale Muhammed wa Ajjil Farajahu Wa Aashurna Maahum Wa Arzukna Shafaatahum wa la’an Aadahum”

Can be recited in wajib Namaz Ruku and sujud me?

Koi haraj nahi hy padh sakte hy