1) Do I have to pay fidya if I was sick for few days last Ramadan but I fasted the qadha fast before the coming of this Ramadan?

2) Is this ruling true and does it mean a that we have to pause for a moment after dhiker of ruku and also after third raka of zuhur aser and isha and after second sajda we have to pause for a second?

1) No if you fasted before this upcoming Ramadhan then you don’t have to pay any Fidya.

2) Yes, in prayer, after standing from ruku you have to stand still for like a second. Same applies after raising your head from sujud. You have to sit still for like a second. You can’t just stand up straight from sujud.