I have always wanted to pray salah and recite Quran but I just pray for 2 days then I leave for long time. I even to ask Allah to give me taufeeq to become regular in namaz and recite Quran but nothing happens. Please advise

This requires several things

1) Learning the benefits of making salat which can be done through reading upon the subject or listening to majalis on the topic.
2) Making intention and asking Allah constantly for His help
3) Disciplining your nafs to get in the habit of prayer. You should set an alarm on your mobile to help you with this.

These are some of the ways we can improve.