There are a few points:
– If one does not recite th sigha of nadhr as has come in the book of laws, then the nadhr is not wajib to follow on.
– According to Ayatullah Khamenei, if you have qadha fasts then you cannot make a nadhr/mannat for fasts. Instead you can make a nadhr that you will for example pay some of your qadha fasts together so will fast for 4 days together and pay back four qadha fasts.