Mera sawal ye hai ki kya paneer khane se hafiza kamzor ho jata hai
Aisa kuch mujhe yad hai jaise mufattul jenan book me hashiye pe likha tha but mere pas ye book hai nahi. So plz agar aisa kuch hai to bata den
Mujhe paneer aur cheez me confusion hai

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Paneer wahi Cheez hai
Nashte me sirf Paneer khane se Hafeza kamzor hota hai mgar ye ki Paneer ko Akhrot ya angoor ke sath khaya jae to faeda hota hai.